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Best Treatment for Headaches | Botti Chiropractic & Wellness, Oak Lawn

Best Treatment for Headaches

Botti Chiropractic & Wellness | Best Treatment for Headaches

An excruciating headache can cause an imbalance in your life. Now, there can be several causes of a headache. Some may occur due to stress, lack of sleep, excessive medication, alcohol abuse, or diet-related issues. While many people still consider using conventional medicine to treat a headache, attention is slowly shifting toward alternative methods such as chiropractic care, acupuncture, etc. The former has been getting lots of attention over the last few years, and that’s mainly because it comprises a combination of active and passive exercises, spinal manipulation, and massage; these all help to manage and prevent headaches. 

All of the recent buzz around using chiropractic care for headaches has given rise to the question: could this be the best treatment?

Let’s see how and why chiropractic care is effective in managing different types of headaches. 

Cervicogenic Headaches

Cervicogenic headaches are the ones that start with a one-sided pain at the back of the head that slowly spreads to the front. It is often accompanied by shoulder or arm pain. In many cases, a cervicogenic headache can be triggered by an injury or caused by an underlying neck problem.

As this type of headache does not receive much relief from medicines, spinal manipulation techniques through chiropractic care are the best method for pain relief. 

Here are some chiropractic options to treat cervicogenic headaches:

  • Spinal Manipulation: In this, a trained chiropractic healthcare provider uses their hands or a special device to apply controlled pressure to specific joints of the spine. It helps in treating headaches caused by cervical pains in the neck and surrounding areas of the body. 
  • Joint Mobilization: In joint mobilization, the joints are moved in a way to stimulate improved movement and reduce pain. This therapy mainly focuses on managing the headaches that happen due to cervical neck pain. 
  • Neck Flexion Exercises: Deep neck flexion exercises can help in moving the joints and muscles. In this, the patient has to lie on the floor and do a series of exercises such as chin tucks and head nodding. 

Migraines

Headaches accompanied by nausea or dizziness are known as migraines. There are many medicines and therapies that help in treating acute migraine episodes. When it comes to chiropractic care, the following are some methods to treat a migraine:

  • Neuromuscular Massage: This special type of neuromuscular massage focuses on the trigger points on the shoulder, neck, back, and head. 
  • Multidisciplinary Care Intervention: This chiropractic intervention includes a combination of relaxation techniques, physical therapy exercises, stress management, and dietary counseling. Together, these prove to be effective in reducing pain, duration, and frequency of migraine headaches.

Tension Headaches

Tension in the head, neck, or shoulder muscles can often lead to tension headaches. While spinal manipulation does not help much, here are some chiropractic treatments that help in treating tension headaches:

  • Low-load Craniocervical Mobilization: This form of chiropractic mobilization uses less pressure than is used in spinal manipulation. It includes rhythmic movements of the cervical segments. Also, stretching is a part of this intervention.

At Botti Chiropractic & Wellness, we meet many patients who are looking for a professional Oak Lawn chiropractor to help them heal and manage headaches long-term. We ensure the utmost care and a methodological process for treating headaches. 

Schedule an Appointment with Dr. Valentino Botti Today

Troubled by a splitting headache? Are migraines robbing you of a full and happy life? Book an appointment with Dr. Valentino Botti, who is an experienced Oak Lawn chiropractor. He will help you manage your headache pain and prevent it from occurring in the future. Contact him to get the right treatment for your condition. 

How Children Can Benefit from Chiropractic | Botti Chiropractic & Wellness

How Children Can Benefit from Chiropractic Care

Botti Chiropractic & Wellness | Chiropractic Care for Children

Almost all systems of medicine and treatment have some side-effects associated with them per se. Owing to this, lately, there has been a paradigm shift amongst the masses from conventional systems of medicine to alternative ones. By incorporating practices such as yoga, tai chi, or weekly chiropractic adjustments in their daily lives, more and more people are taking their health into their own hands. And it’s not just the people themselves, they are also trying to inculcate in their children the habit of practicing as well.

Of all wellness practices, chiropractic care is especially beneficial for children, primarily because it is more of a natural approach that is safe while also being gentle. Besides, it does not involve the use of medications for children with chronic health conditions like allergies and asthma. Focused on the spine and nervous system, chiropractic care is beneficial for children in the following ways.

Benefits of Chiropractic Care for Children

  • Have quality sleep – Getting a full night of sleep is important to ensure a healthy childhood. Sadly, however, quite a lot of children experience sleep disorders such as sleepwalking, sleep apnea, insomnia, and night terrors. With the help of an expert chiropractor, sleep issues in children can be successfully addressed and vastly improved as chiropractic care involves gentle massage and spinal adjustments which naturally help your child feel more relaxed. Such a relaxed state is known to be highly conducive to inducing quality sleep.
  • Experience calm in colic – Babies cry. It’s their signature trademark (pun intended!). However, those infants who suffer from bouts of colic may cry for up to three hours a day. Chiropractic treatment is a proven way to ease colic symptoms naturally and reduce the amount of crying in babies by up to 50 percent.
  • Improved performance in sports – The parents of those children who are into sports, such as basketball, gymnastics, or baseball, know that sports injuries are common. A chiropractor could be of great help here too. Regularly visiting a chiropractor and practicing a few simple stretching techniques won’t only help children during injuries, but it can also prevent them. In addition, children who want to improve their game can benefit a great deal by chiropractic manipulation as it is known to improve agility, balance, kinesthetic perception, power, and reaction time.

Contact Expert Chiropractor Botti Chiropractic & Wellness Today!

If you are looking for an expert chiropractor in Oak Lawn for your children, contact Botti Chiropractic & Wellness Today! Dr. Valentino Botti has been named a top chiropractor in Oak Lawn IL for a reason. Give us a call today and set-up your child’s appointment today!

Benefits of Custom Orthotics | Botti Chiropractic & Wellness, Oak Lawn IL

Benefits of Custom Orthotics

Botti Chiropractic & Wellness | 4 Benefits of Custom Orthotics

Orthotics, also known as arch supports or inserts, is a device that can be placed directly into shoes to aid people with foot pain and to correct any dysfunction in the feet and ankles. Orthotics can help correct deformities, change the way we walk, and keep joints aligned. Using orthotics means that pressure is exerted on them. In this way, these foot devices offset stress levels, allowing the feet to function properly and provide extra support to the feet; in addition to that already being given by the ligaments and tendons.

Custom Orthotics and Its Benefits

Custom orthotics should not be confused with the shoe inserts available in various drug stores or malls. The two are quite different. Custom orthotics are those that are personalized to match one’s unique foot structure. They are meant to provide the necessary comfort and support to one’s feet – based upon personalized testing and examination Expert Oak Lawn chiropractor, Dr. Valentino Botti states that there are numerous benefits of using custom orthotics. These include, but not limited to:

  • Custom implies personalized, targeted – The constitution of our feet is pretty complex; there being 26 bones, over a hundred muscles besides the numerous tendons, ligaments, and blood vessels. Moreover, everybody’s feet are individually different – which is why it’s important to go custom. Custom orthotics, unlike the insoles at the drugstore that are mass-produced, are crafted to provide individualized foot support exactly where one needs it. Such personalized support aids in either correcting or preventing foot pain precisely where it’s needed. The feet support our entire body and balance its weight all day, every day. A solid foundation in the form of custom orthotics is sure to benefit your alignment as well as movement.
  • Prevention and relief from pain – Your feet aren’t made to hurt; in fact, they don’t deserve to. The use of custom orthotics prescribed by a foot doctor addresses the cause of foot pain by preventing injury, protecting against foot ulcers, and also improving foot function. Collectively, all of this means less foot pain and more comfort. Also, custom orthotics can help absorb shock and redirect pressure away from painful areas in the foot and ankle.
  • Correction of abnormalities of the feet – Even if someone’s feet have different structures (i.e. one foot is different than the other), custom orthotics can work quite well. Prescription orthotics, unlike generic insoles, help correct foot abnormalities such as pronation (i.e. collapsed arches) and supination (i.e. high arches). In this way, they restore balance and keep foot problems from getting worse.
  • Improved health – For those suffering from foot and ankle pain which is also keeping them from being active or getting enough sleep, custom orthotics can help alleviate the pain. This tends to have a positive cascade effect on the overall health of the individual.

Contact Botti Chiropractic & Wellness Today!

If your feet or ankles ache or you feel discomfort while walking, you may need to get in touch with either a podiatrist or an expert chiropractor. In Oak Lawn, IL. This is where we come into the picture at Botti Chiropractic & Wellness. You can start today by scheduling a consultation with Dr. Valentino Botti! 

5 Scoliosis Treatments You Should Know | Botti Chiropractic & Wellness

5 Scoliosis Treatments You Should Know About

Botti Chiropractic & Wellness | Scoliosis Treatments

Scoliosis is a condition wherein the spine becomes abnormally rotated and curved to the side. The degree of the curve is measured as the Cobb angle. Idiopathic scoliosis is the most common type of scoliosis whose cause remains unknown yet. As for the treatment of patients with scoliosis, the course of action depends on the Cobb angle. Although conventional treatments for scoliosis are still practiced, some new alternative therapies have started piquing the interest of many people. Today, we, at Botti Chiropractic & Wellness, are going to share five of the most effective treatments for scoliosis.

Observation

This option is meant especially for children. If a child is found to be suffering from scoliosis, the curve is measured first. If it falls anywhere between 10 to 24 degrees, the need is to measure the curve a few times a year. This process is termed as observation and the idea behind it is that, if the measurement of the curve increases to 25 degrees or higher, it implies that there is a need to initiate a different type of treatment.

Bracing

One of the aims of scoliosis treatment is to prevent the curve from increasing when a child’s bones are in the growing stage. Bracing is an effective treatment option if a child’s curve is between 25 and 45 degrees. Usually, the braces are required to be worn anywhere between 16 to 23 hours a day until the growing period of the child ends. Thanks to braces, the curve stops progressing in as many as 80 percent of the cases.

Surgery

Surgery is the recommended treatment option when the curve reaches up to 40 or 50 degrees in both teens as well as adult patients. The aim of scoliosis surgery is twofold; first, to correct (i.e. straighten) the scoliosis curve and second, to prevent it from progressing any further.

The surgery entails putting metal implants and rods into the spine, which helps reduce or eliminate the curves and keeps the spine like that until fusion (the knitting together of the spinal elements) occurs.

Schroth method

While all the previously mentioned treatments for scoliosis were centered around conventional medical treatment, the Schroth method is an alternative form of treatment. The Schroth method is a physical therapy approach that involves adhering to a disciplined regime consisting of very specific exercises, bracing and lifestyle coaching. There is anecdotal evidence of the Schroth method actually reversing curves in adolescents and adults. Also, many people with large curves have been able to avoid surgery, thanks to the Schroth method.

Chiropractic Treatment

Chiropractic treatments such as a chiropractic adjustment and/or postural restoration have emerged as effective treatment options for scoliosis curve management. Chiropractic treatment can help straighten out the spine. The Cobb angles of a number of scoliosis patients have been reported to decrease after chiropractic adjustments.

Schedule a Consultation with Botti Chiropractic & Wellness Today!

That was a comprehensive list of the most commonly adopted treatments for scoliosis. While the conventional treatment options have their own set of advantages, quite often, the alternative treatment methods mentioned can also prove to be equally effective. It is always recommended to consult an expert regarding the best treatment option for scoliosis. When it comes to Oak Lawn Chiropractors, Dr. Valentino Botti is here for all patients suffering from scoliosis. Whether you have been diagnosed with scoliosis or not, if you are experiencing any discomfort in the back, give Botti Chiropractic & Wellness a call today. Schedule your appointment and you are one step closer to a pain-free life!

An Oak Lawn Chiropractor That Cares | Botti Chiropractic & Wellness

An Oak Lawn Chiropractor That Cares

Botti Chiropractic & Wellness | Picking an Oak Lawn Chiropractor That Cares

It’s safe to say that chiropractic care and chiropractic treatments are on the rise in the past five years to ten years. The main reason for the increasing popularity is the fact that it attempts to remove or eliminate pain rather than suggesting or prescribing medication. 

At Botti Chiropractic & Wellness, we seek to treat all pain conditions in a holistic manner. So, whether you are suffering from migraines, foot pain, or even sciatica, we use a wide range of chiropractic treatments proven to help reduce and eliminate the tension and pain. Our goal is to empower each and every single patient so that they can enjoy their life and have the freedom to do whatever they choose to do. 

Conditions We Treat at Botti Chiropractic & Wellness

Dr. Valentino Botti of Botti Chiropractic & Wellness is an expert chiropractor who has been practicing and treating Oak Lawn patients for the past few decades. For Oak Lawn patients suffering from any of the conditions mentioned below, schedule a consultation with Dr. Valentino Botti to learn exactly how we can help!

  1. Arthritis
  2. Back pain
  3. Carpal tunnel
  4. Disc herniation
  5. Frozen shoulder
  6. Headaches
  7. Knee, hip and ankle pain
  8. Migraines
  9. Muscle pain/pull
  10. Neck pain
  11. Plantar Fasciitis/Foot Pain
  12. Rib and Chest Pain
  13. Sciatica Pain
  14. Shoulder Pain
  15. Spinal Stenosis
  16. Sprain/Strain
  17. Tendonitis
  18. Whiplash

Treatments We Offer at Botti Chiropractic & Wellness

  1. Acupuncture – An alternative therapy used to treat a wide range of conditions and can help relieve pain.
  2. Chiropractic adjustment – One of the best pain management treatments available for patients today. In the long run, it can work wonders for patients suffering from neck pain, back pain, migraines, headaches, or joint pain.
  3. Functional rehabilitation – A physical therapy based on exercises that mimic daily life activities.
  4. Massage Therapy – It includes manual manipulation of a patient’s soft tissue, such as the neck or back, and provides immense relief to those suffering from neck pain or back pain.
  5. Myofascial Release Therapy – It is the best and the safest approach for getting rid of acute and chronic pain.
  6. Physical Therapy – It is mainly aimed at treating sports-related injuries, neurological conditions, and musculoskeletal dysfunction.
  7. Postural Restoration – By improving postural symmetry, postural restoration eliminates unwanted muscle tension in the body.
  8. Weight Loss – Spinal problems result in insufficient physical activity, which, in turn, leads to weight gain. Chiropractic treatments regulate the spinal cord and thus effectively help lose weight.

Get in touch with Dr. Valentino Botti and Schedule Your Consultation!

For Oak Lawn patients suffering from any kind of pain, chiropractic care could offer the pain relief you are looking for- and some amazing health benefits. If you are looking for a quality and caring Oak Lawn chiropractor, choose none other than Dr. Valentino Botti. Schedule your consultation today

5 Benefits of Weight Loss Therapy | Botti Chiropractic & Wellness, Oak Lawn, IL

5 Benefits of Weight Loss Therapy

Botti Chiropractic & Wellness | Benefits of Weight Loss Therapy

Obesity is rising amongst adults, teens, and children at an alarming rate in the United States. In a survey of the past 30 years, it has been proven that obesity is a causal agent for many chronic ailments like diabetes, hypertension, and physical inactivity. People suffering from this lifestyle disorder try everything from high-intensity works, supplemental aids, and weight loss products to shed those extra kilos that are taking a toll on their health.

Of all the different alternatives and therapies that people use, chiropractic care has started garnering a lot of attention in the past few years. While it is mostly used for treating joint and muscle problems, a recent study claimed that it can treat the symptoms of excess weight gain, helping in achieving long-term weight loss.

Benefits of Weight Loss Therapy

  • Helps in Improving Mobility: Weight loss therapy is linked with making the joints and muscles strong and resilient by getting rid of the extra fat. It helps to improve mobility and, as a result, empowers the patient to be more active. With frequent exercising, it can help improve a patient’s stamina, further enhancing an individual’s weight loss journey and ability to achieve their goals.
  • Reduces Inflammation: Weight loss is connected to many chronic health conditions including inflammation of the liver. Elevated triglycerides can cause excess fat to be deposited on the liver, hindering the organ to act independently and effectively. In chiropractic weight loss therapy, you will be taught the right exercises, diet and breathing patterns, which will help reduce inflammation.
  • Helps Lower Blood Pressure: Those who are overweight are often at a high risk of suffering from heart disorders and high blood pressure conditions. Obesity can cause damage to the blood vessels, which can sometimes result in fatal strokes or loss of eyesight. By losing weight, you will eliminate extra stress that it is overwise bearing to the human body. In combination with chiropractic care, following a weight-loss diet program can also greatly help.
  • Keeps You Away from Emotional Eating: Weight gain is not just due to the wrong lifestyle, it can sometimes also occur due to psychological issues such as emotional eating. By losing weight, you will be able to suppress any negative thoughts and emotions that trigger stress eating. Try to use chiropractic care as a method to correct your lifestyle and banish any mental or physical strains.
  • Improves Overall Quality of Life: When you get rid of all the toxins and extra fat, your body becomes healthier and lighter. Weight-loss and chiropractic treatments can, together, improve the healing power of the body, thereby enhancing the overall quality of life.

Schedule a Consultation at Botti Chiropractic & Wellness Today!

With these benefits of weight loss, you can use chiropractic care and choose a balanced and well-managed way of becoming a healthier and happier version of yourself. If you are looking at weight-loss programs and chiropractors in Oak Lawn, IL to help, Botti Chiropractic & Wellness is the right place for you. With our chiropractic adjustments, we can correct your body’s natural healing processes, teach you a different exercising and dieting techniques, and help in stimulating weight-loss.

 Schedule an appointment today and experience a new way of life.

Can Chiropractic Help with Weight Loss? | Botti Chiropractic & Wellness, Oak Lawn IL

Can Chiropractic Help with Weight Loss?

Botti Chiropractic & Wellness | Oak Lawn Chiropractic Help with Weight Loss

Weight loss: Many paths, one goal

What do the two words: ‘weight loss’, bring into mind? Workout, diets, protein shakes, supplements, meal plans, and what not? While all these approaches to losing weight have definitely been found to be effective, the fact remains that, once you choose any of these plans of action and start working on it, there comes a point where you hit a plateau in your weight loss journey. At this point, shedding stubborn fat becomes almost impossible. This is where a natural approach to weight loss might help you progress further in your weight loss journey. Chiropractic treatments are one such natural approach which can help supplement your weight loss goals by creating safe circumstances for your body under which your body is liable to get rid of the weight faster.

How can chiropractic practices aid in the realization of my weight loss goals?

Chiropractic treatments are a natural approach that focuses on relieving the spine of any pressures or imbalances that might be causing it subluxations or dysfunctions. According to Dr. Valentino Botti of Botti Chiropractic & Wellness, chiropractic theory considers such subluxations as the cause of many health problems. Chiropractic adjustments are known to give one’s muscles a tune-up. In addition, with the removal of subluxations, any exercise regimen that you have been following for weight loss is likely to become easier, in the sense that working out without any pain is bound to let you undertake longer and more intense workouts, thus resulting in the ability to burn more calories. Such an approach is ultimately going to contribute to greater weight loss.

Dr. Valentino Botti: An expert chiropractor helping augment weight loss process

Dr. Valentino Botti is one of the most renowned chiropractors in Oak Lawn, who specializes in aiding weight loss by not just performing chiropractic manipulations but by offering the best nutritional and exercise advice as well. Possessing thorough knowledge of nutrition science, Dr. Botti works closely with his clients towards creating a nutrition plan that is best suited for their needs based on factors such as the current weight, metabolism, age, sex, and genetics of the individual. This two-fold approach (that includes chiropractic manipulations and formulating a nutrition plan to aid weight loss) helps his clients experience better and longer lasting results.

Schedule a Weight Loss Consultation with Dr. Botti Today!

 

Although chiropractic adjustments alone are no match to lifting up those heavy dumbbells for weight loss, they definitely serve as a supplement to it. Chiropractic manipulations and adjustments may also help get rid of adipose tissue. This may lead to better toning of the muscles, thus making it harder for the body to put on excess weight. Moreover, if one chooses to go for chiropractic treatment after completing one’s workout, the muscles are sure to relax easily and this will have a great effect on muscles for readying them for the next workout session.

A good chiropractor, such as Dr. Botti, can spot potential injuries which can help fix or get rid of certain conditions or ailments that could otherwise hinder your weight loss. If you wanting to take your weight loss journey to the next level, contact Botti Chiropractic & Wellness today!

5 Benefits of Functional Rehabilitation | Botti Chiropractic & Wellness

5 Benefits of Functional Rehabilitation

Botti Chiropractic & Wellness | Benefits of Functional Rehabilitation

If you’re someone who is actively involved in sports, functional rehabilitation is a type of physical therapy that you must have surely heard about. Also, know as functional training, this therapy aims at enhancing the force-producing capacity of a muscle or set of muscles. The process involves coordinating the relationship between the muscular and nervous systems to improve body functions.

At Botti Chiropractic & Wellness, we see many athletes coming in for functional rehabilitation, which is a process of controlling movements in the affected area with an aim to improve strength, coordination, and conditioning. The goal of this specialized therapy is to improve the performance and normalize the movements so an individual’s day to day life is not hindered.

Benefits of Functional Rehabilitation Therapy

  • Improve Flexibility: When you are an athlete, flexibility is incredibly important. Functional rehabilitation combines a couple of stretches and other exercises that will not only strengthen your muscles but also train them to be more flexible. Improved flexibility means fewer injuries and minimal pain.
  • Better Posture and Balance: As an athlete, having the correct posture and balance can have a great impact on your performance. Functional rehabilitation will guide you through some simple exercises and lifestyle changes that will help you attain a better posture and balance. In the event that you are not an athlete, a better posture is a sign of a healthy mind and a fit body.
  • Enhanced Endurance & Stamina: Physical therapy recommended to a patient during a functional rehabilitation helps in improving stamina for cardiovascular activity. It improves the body’s endurance towards high-intensity activities and workouts. With that being said, it strengthens the cardiovascular muscles and thereby improves heart function.
  • Helps Manage Joint Pain: Overuse and old-age are two reasons behind continuous joint aches, which can often pull the plug and throw you off the track. With functional training, you can easily manage joint pains and strengthen them in the process. It can be an ideal way to alleviate pain or any signs of weak joints. Also, in the long run, functional rehabilitation can help keep problems like arthritis and osteoporosis away.  
  • Improves Muscle Memory: A very important benefit of functional rehabilitation is that helps strengthen and improve muscle memory. The more exercise, the faster and more responsive your body can repeat those movements in the future. So, while you are using this form of physical therapy, you not just train your muscles but also your mind.

Schedule an Appointment with Botti Chiropractic & Wellness Today!

With these five benefits, functional rehabilitation is emerging as one of the best physical therapies that are used in Chiropractic therapy. If you are looking for professional guidance when it comes to functional training and physical therapy, Dr. Botti is here to help you. At the Botti Chiropractic & Wellness in Oak Lawn, he’s offering a wide range of treatments that can help cure even the most chronic and long-term conditions. For more details, schedule an appointment today!

 

Should You Visit A Chiropractor With A Sports Injury? | Botti Chiropractic

Should You Visit A Chiropractor With A Sports Injury?

Botti Chiropractic & Wellness | Sports Injuries in Oak Lawn IL

An athlete knows the risks of injuries associated with any sport. In fact, sports and injuries are, in a sense, inseparable. If you are an athlete and have been afflicted with injuries of any sort, visiting Botti Chiropractic & Wellness might be the start of an incredible transformation.

A chiropractor can help relieve athletes of any kind of pain or discomfort. Not limited to just that, by visiting a chiropractor for regular treatment, one is likely to witness an improved performance in sports too. Sprain and strain, being some of the most common sports-related injuries, can be best treated at Botti Chiropractic & WellnessIf you have been wondering as to what a chiropractor exactly does and how can one help athletes get rid and relieved of pain ensuing from sports injuries, you are at the right place.

Chiropractic Care is Helpful

Although considered to be an alternative form of medicine or treatment for athletes (by de-facto standards), chiropractic care is a very safe and effective practice, since it focuses on a holistic approach to treatment.

A trained medical professional who uses chiropractic medicine to treat sports-related injuries is known as a sports chiropractor. Amazingly, chiropractic care and treatment can also prevent new injuries from occurring because chiropractic treatment helps line up and balance the bones by focusing on the adjustment of the spine. This ensures that the tension in the body is completely relieved which makes the body less susceptible to injury. Also, before one begins or gets into an exercise regimen, one is highly advised to get oneself evaluated by a chiropractor so that any imbalance in the body may be detected and the tension alleviated by the chiropractor.

Chiropractic Approach for Treating Athletes

Some of the most common reasons for athletes to be at the receiving end of sports-related injuries are repetitive motions, forceful impacts, not warming up properly, and/or over-training. Chiropractic techniques are aimed at first restoring and then enhancing functions of the joints while also resolving inflammation of the joints and reducing pain. Chiropractors primarily treat the injuries of the neck, shoulder, back, ankle, and knee.

Chiropractic treatment can also help relieve pain throughout the joints and muscles in the body. The primary methods that a chiropractor can accomplish this include, but not limited to:

Besides, visiting a good chiropractor on a regular basis can help achieve shorter recovery time, thereby promoting quicker recovery after training sessions or games. In addition, one also achieves a better balance and an enhanced overall performance.

Contact Botti Chiropractic & Wellness Today!

One of the most well-known chiropractors in Oak Lawn, IL, Dr. Valentino Botti, is known to treat sports injuries and related issues with a meticulous and holistic approach. He has helped a number of athletes recover from sports injuries and get their lives back on track. Should you ever face any sports-related injury or pain, get in touch with Dr. Valentino Botti by scheduling an appointment.

Is Postural Rehabilitation For Me? | Botti Chiropractic & Wellness

Is Postural Rehabilitation For Me?

For people suffering from chronic pain or joint pain, postural rehabilitation at Botti Chiropractic & Wellness in Oak Lawn, IL is sure to bring about immense relief. Chiropractic treatments are known to comprehensively address and fix issues related to muscle pain and joint stress, and pain arising out of postural problems. During the course of life, almost all of us tend to develop certain posture habits that often assume the form of a disorder or discrepancy later in life. Postural rehabilitation seeks to address such issues by making use of a posture-based approach.

Causes of pain in the muscles or in the joints

Our bodies are not perfectly symmetrical on the left and the right sides; this is how nature has designed us. Often, this leads us to develop certain fixed patterns of motion such as a dominant hand and a dominant leg. This, in turn, leads to the overuse of it and disuse of its counterpart, which results in an imbalance in strength and weakness. All of this gives rise to chronic pain, joint pain, muscle tension, etc. Other consequences include reduced flexibility, reduced strength, reduced range of motion (ROM), and poor posture.

Postural rehabilitation; the treatment

Postural restoration is a physical therapy treatment that holistically addresses musculoskeletal problems by improving postural symmetry. It seeks to maximize neutrality in one’s body so that common postural patterns of the body may be corrected. Besides improving postural adaptations, it also improves the function of the respiratory system in our bodies. The postural rehab program is comprised of a number of exercises specifically designed to achieve a neutral posture. At the beginning of the treatment, simple exercises include lying down, sitting, and standing are stressed upon. Later, as the treatment progresses, you will be guided to try new positions to engage the muscles.

Who can benefit?

Postural rehabilitation adopts a posture-based approach to physical medicine. At Botti Chiropractic & Wellness, we seek to improve a patient’s postural symmetry at the pelvis and trunk, which relieves the stresses that are responsible for joint pain and soft tissue pain. Postural rehabilitation is known to benefit people suffering from conditions such as chronic pain, back, hip or sciatica pain, joint sprains/strains, neck pain, vertigo, knee pain, foot pain, arthritis, spinal cord injuries, and headaches. Also, those facing difficulties with walking or running, and breathing will find relief.

Contact Botti Chiropractic & Wellness and Schedule an Appointment Today

Dr. Valentino Botti, a renowned Oak Lawn chiropractor, has had an immaculate track record of successfully treating people suffering from a number of musculoskeletal conditions. If you or somebody you know is suffering from pain or other related issues mentioned previously, get in touch with Dr. Botti by scheduling an appointment today!