pregnancy chiropractor

7 Reasons You Should Consider Visiting a Pregnancy Chiropractor

While being pregnant is certainly exciting, it’s also a very busy time. 

Between ultrasounds, doctor’s visits, and getting the nursery ready, you have a lot on your plate. When you’re preparing for your due date, you should also consider seeing a pregnancy chiropractor. 

Why should you see a pregnancy chiropractor?

Check out this guide to discover the top benefits of seeing a chiropractor during your pregnancy. 

1. Help With Weight Gain 

The average woman gains 30 pounds during her pregnancy. While the idea of gaining this much weight can be scary to some, the majority of the weight you gain is due to an increase in blood volume, as well as the placenta, and of course, your growing baby. 

In fact, the placenta weighs nearly as much as the baby does. Regardless of where the weight gain is coming from, it can be extremely uncomfortable, as the increase in weight from the abdomen puts a lot of pressure on your discs and joints. 

Because of this growing pressure, many pregnant women pull their lower backs forward. A prenatal chiropractor can help you relieve the extra pressure in your joints. This will allow you to more easily adapt and get used to your growing belly. 

2. Help With Labor and Delivery Time 

If you’re a first-time mom, you can expect to spend about eight hours in labor. If this isn’t your first pregnancy, you can expect your total labor time to be much less. 

Spending hours in labor is a daunting prospect for many women. Luckily, a pregnancy chiropractor can help you reduce your total labor and delivery time. 

In fact, one study found that seeing a chiropractor decreased labor time by 24 percent in first-time moms and 33 percent for second and third-time moms. 

3. Help Prevent Symphysis Pubis Dysfunction  

Symphysis pubic dysfunction, also known as pubic bone pain, often happens toward the end of pregnancy. 

During the third trimester, your body starts preparing for labor by separating the pubic bone so that the baby can pass through the pelvic inlet. This is completely normal. 

However, if you haven’t been under chiropractic care, there can be abnormal pelvic mechanics that cause the pubic bone to separate unevenly. This can cause a lot of pain when getting in and out of cars, beds, chairs, and when walking. It also has the potential to interfere with the baby passing through the area. 

Possible complications include the baby’s shoulder getting stuck, which can lead to unwanted interventions and slow down labor. 

4. Help With Round Ligament Pain 

During the third trimester, the round ligament, which attaches the uterus to the abdominal wall, can get spastic. With this, getting in and out of bed and twisting and turning in bed can cause sharp, stinging pain along the side of your belly. 

A pregnancy chiropractor can help relieve this spasticity and promote proper balance and tension between the two ligaments. If this problem isn’t corrected, there can be an uneven amount of tension between the sides of the uterus. 

Keeping the balance between these two ligaments will help with your pregnancy pains, and it will also give your baby more room in the womb.

5. Help With Change in Pelvic Movements and Walking Patterns 

We all know about the pregnant “waddle”. 

This is usually the most noticeable during the third trimester in pregnancy, as this is when the baby is descending into the pelvic inlet. This is sometimes referred to as “engagement”. 

However, while this is most noticeable in the third trimester, the mechanical changes start in the second trimester. As your baby grows, it’ll limit the ability of your sacrum to rock freely back and forth. 

This typically leads to the mom gradually and noticeably increasing her base stance (aka, the distance between her feet). This helps to compensate for the lack of motion rocking in the pelvis. 

Luckily, a pregnancy chiropractor can identify this issue quite easily. And, with the right adjustments, they can help to gently encourage the regular motion of the sacrum. 

6. Help With Increased Curves in the Lower Back 

As we mentioned earlier, extra weight in your abdomen during pregnancy will pull your lower back forward. This causes grinding and compression through your lower joints in your back. 

 Because of the increasing curve in the lower back, the rest of your spine will also change shape. For example, the mid-back will increase its curve and the neck will straighten out. This can lead to discomfort in your neck and lower back. 

If you’re having a hard time getting around because of this pain, the gentle adjustments of a pregnancy chiropractor can help increase your flexibility, mobility, and relieve pressure on your joints. 

7. Help With Postpartum Recovery 

Seeing a chiropractor can also help with your postpartum recovery. 

Having your spine aligned while you’re healing from delivery is an excellent idea. Your chiropractor can help you improve your core and pelvic floor strength. Additionally, a chiropractor can help with the mechanical challenges of breastfeeding. 

Are You Ready to See a Pregnancy Chiropractor? 

As you can see, there are a lot of benefits to seeing a pregnancy chiropractor. Now, all you need to do is schedule your appointment. 

If you live in the Oak Lawn, Illinois area, contact us today. Not only do we provide chiropractic adjustments, but we also offer pregnancy-safe massages as well as physical therapy. If you’re having trouble losing your pregnancy weight, we also offer weight loss therapy. 

 

 

 

 

 

 

 

what is a chiropractor

What Is a Chiropractor? Everything You Need to Know

There are currently over 70,000 active chiropractors in the United States. A physician might refer you to a chiropractor if you’re suffering from neck, back pain, or another musculoskeletal issue.

Despite how many chiropractors are available in the country, many people still ask the question, “What is a chiropractor?”

Look no further! Here’s everything you need to know about what a chiropractor is and how they can help. Keep reading to learn everything you need to know about chiropractors before your first appointment. 

What is a Chiropractor?

First, let’s answer the question that’s on everyone’s mind: what is a chiropractor?

Chiropractors are health care professionals that adjust the human spine and other parts of the body. They might use a number of techniques to manipulate the body to ensure it functions properly. 

What is a chiropractor good for, exactly? Your chiropractor will focus on correcting any spinal alignment problems. By keeping your spine aligned, your chiropractor can ease your pain. 

Keeping your spine in alignment can also ensure your body can heal itself naturally.

What is a chiropractor capable of treating?

Most people visit chiropractors to treat low back pain, headaches, and neck pain. You might consider visiting a chiropractor after a car crash or sports injury. They can also treat these conditions with regular appointments.

A spinal manipulation could speed up your recovery time.

Chiropractic Adjustments

Now that we’ve answered the question “what is a chiropractor,” let’s talk about adjustments.

During a chiropractic adjustment, your chiropractor will likely ask you to lie facedown on a padded, chiropractic table. If they’re treating another area of the body, they might place you in a different position to treat that area.

What does a chiropractor do during a treatment? Once you’re in the right position, your chiropractor will use their hands to apply a controlled force to the treatment area. The sudden force will push a joint beyond its usual range of motion.

Your chiropractor might also use a small instrument to control the force they apply. Either way, their goal is to improve your spine’s motion.

You might hear a pop or cracking sound.

This sound indicates your chiropractor has moved the joints to ensure your body is in alignment. 

What Happens During an Appointment?

What does a chiropractor do during an appointment? Understanding the steps involved in chiropractic treatment can give you peace of mind before your initial assessment. Here’s everything you need to know.

1. Assessment

During your first appointment, your chiropractor will need to assess your condition. They’ll likely ask you when your pain started or when you sustained your injury.

Do certain activities make the pain worse? What happened to cause your pain? Is it sharp, throbbing, or dull pain?

Make a note of how you feel before your assessment to ensure you can answer these questions properly.

Your chiropractor will also need to take your medical history. If you have any pre-existing medical conditions, injuries, or received other treatments, let them know.  

2. Physical Exam

Your chiropractor will also complete a physical exam. They’ll check your blood pressure, pulse, reflexes, and respiration. 

They might also determine your range of motion, muscle strength, and tone.

If you’ve sustained an injury, your chiropractor might also want to use diagnostic testing to learn more. For example, they might use magnetic resonance imaging (MRIs), X-rays, or laboratory tests.

These tests will help them gather the necessary information to develop a treatment plan based on your needs.

3. Diagnosis

Once your chiropractor has the information they need, they’ll diagnose your condition. Understanding the root cause of your pain will help them determine the type of chiropractic care you need. 

For example, you might have:

  • Headaches and migraines
  • Neck pain
  • Fibromyalgia
  • Stress
  • Poor posture
  • Frozen shoulder
  • Lower back pain

What does a chiropractor do if you have one of these conditions? They’ll help develop a treatment plan that will ease your pain and help you heal. 

 

4. Recommendations

Before developing your treatment plan, your chiropractor will develop a list of goals and recommendations. For example, you might want to learn new methods for reducing your pain.

Other patients look for ways they can improve their posture. If you’re physically active, you might want to learn exercises that can improve muscle strength. Your chiropractor can also develop a plan for long-term pain management. 

5. Treatment Plan

Your chiropractor will create a customized treatment plan based on your short- and long-term goals. 

When developing your treatment plan, your chiropractor will consider the extent of your injury. They’ll also keep your general health and spine’s condition in mind. 

Their treatment techniques might include:

  • Hot and ice therapy
  • Relaxation techniques
  • Rehabilitative exercises
  • Weight loss, diet, and lifestyle counseling
  • Dietary supplement recommendations
  • Electrical stimulation
  • Regular adjustments

Your chiropractor will determine how long you need treatment based on the severity of your condition. They might adjust this time estimate as your treatment progresses. 

Benefits

About 60% of American adults agree chiropractors are effective in treating neck and back pain. However, not many people realize that chiropractic care can benefit your overall health.

Some of the benefits of regular chiropractic adjustments include:

  • Improved sleep
  • More energy
  • Faster recovery
  • Reduced inflammation
  • Improved organ function
  • Stronger immunity (reducing the risk of sickness and disease)
  • Decreased joint and connective tissue degeneration
  • Reduced stress
  • Better athletic performance
  • Reduced prenatal discomfort
  • Shorter duration of labor
  • Reduced depression symptoms
  • Improved blood circulation (which helps improve healing)
  • Improved wellness for infants and children
  • Better nervous system function
  • Improved muscle contractibility and strength 

Potential Side Effects

There are a few potential side effects you might experience. While these risk and side effects are rare, they can include short-term:

  • Headaches
  • Discomfort around the treatment area
  • Fatigue

These symptoms should fade shortly after your treatment.

Potential risks include stroke and pinched nerves.

Make sure to look for a qualified, licensed, and trained chiropractor. Choosing a qualified chiropractor can reduce these risks and give you peace of mind. 

What is a Chiropractor?: Your Guide to Sweet Relief

To recap, what is a chiropractor? They’re a healthcare professional trained to reduce your pain and improve your musculoskeletal health. By visiting a chiropractor, you can improve your overall health one spinal manipulation at a time. 

Looking for the best Oak Lawn chiropractor in the area? Contact us today to get started!

chiropractic adjustment

What’s Involved in a Chiropractic Adjustment and How You’ll Benefit

Are you looking to learn more about receiving a chiropractic adjustment? Are you unsure of what to expect when you go for your first appointment? If so, then you’ll want to learn all that you can before you schedule your initial visit.

The important thing is learning about what to expect and how you’ll benefit from the treatment that you receive.

Chiropractic treatment has many amazing perks and is aimed at restoring your body’s natural posture. Be sure to read below for more information on what to expect during each appointment, as well as some of the benefits you’ll notice as a result.

What Happens During the First Visit?

The initial visit to your new chiropractor is all about finding what you’re going up against. The back pain you’re experiencing is a direct result of a misaligned spine, but the chiropractor needs a further examination of what that looks like.

For that reason, your initial visit will be filled with the chiropractor asking you questions, taking X-rays, and offering advice about your treatment.

As far as time goes, the initial visit or two are going to be the longest. They shouldn’t take any longer than an hour and a half or so. After that, your frequent appointments shouldn’t take any longer than 30 minutes, depending on the wait time.

The first visit will also be aimed at answering any questions that you have about chiropractic practice. Different chiropractors use different methods of treating their patients, so they’ll fill you in on their preferred method as well.

What Types of Adjustments Are There?

One of the most common questions for new patients is in reference to the type of adjustments you’ll receive. There are two types you can expect within a common chiropractic practice: spinal manipulation and spinal mobilization.

Spinal manipulation is the type of treatment that most people are familiar with. It involves short spurts of force in order to realign your spine. During this type of treatment, you’ll often hear a loud pop or crack as the spinal discs realign.

Spinal mobilization, on the other hand, consists of realigning the spine using methods of low force. This is a better option for elderly patients or patients with a need for less velocity. It’s likely you won’t hear any popping at all during this treatment.

What Are Some of the Benefits?

Here’s the major question: what type of benefits can you expect to receive after consistent chiropractic adjustments?

See below for many different advantages that you’ll notice after receiving chiropractic treatment.

1. Fewer Headaches

Many people deal with frequent or chronic headaches, but very few know what they stem from. A majority of your headaches are caused by the high amount of tension in your neck.

After receiving chiropractic treatment, you’ll notice far fewer headaches as your neck and spine return to their natural position. The adjustments will relieve the tension in your neck, thus reducing the normalcy of your headaches.

Even if you do still receive a headache from time to time, you’ll notice that they become far less painful. They’ll no longer cause you to adjust your day around them.

2. Boosts Recovery

If you work out or play sports frequently, you might not realize the toll your spine’s alignment is taking. Constant running and weight lifting can put an immense amount of pressure on your spine, causing the spinal discs to become misaligned.

Thankfully, chiropractic care is able to return the spine back to its original posture. This will help reduce the level of inflammation in your joints and muscles, relieving you of the pain you once felt.

By reducing the level of inflammation, a chiropractic adjustment also plays a big role in helping your body recover after a workout, game, match, etc.

3. Improved Functionality

Have you ever had the pain in your back make you feel as if you’re ten years older than you are? The misalignment in your spine can be a detriment to your overall physical health.

In fact, there’s an old Chinese proverb that states “you are as old as your spine”, which is a reference to the way a misaligned spine can affect your activity levels.

By getting chiropractic treatment, you’re helping shave the “years” off your spine, thus improving the functionality of your entire body. You might notice improved endurance, more energy each day, the ability to lift more, and even improved muscle mass.

Are Adjustments the Only Form of Treatment?

As far as receiving treatment from a medical professional, frequent adjustments are going to be the biggest help towards realigning your spine.

However, the treatment doesn’t start and stop when you walk in and out of the chiropractic office. In fact… it’s only just beginning!

Your chiropractor will give you several exercises and stretches that you can do to keep your spine aligned for longer. They will also give you methods of helping reduce pain such as heat and ice, supplementation, and tactics to help you relax.

Chiropractors aim to help you live a healthier lifestyle overall. Be sure to pick their brain every time that you’re in the office!

Schedule Your First Chiropractic Adjustment Today

Now that you’ve seen several intricate details of what to expect with a chiropractic adjustment, it’s time to schedule your first appointment!

Be sure to read this article on how a chiropractor can help relieve your lower back pain with an adjustment.

For more inquiries, please feel free to start by requesting an appointment online and we’ll be happy to assist you further!

can a chiropractor help with lower back pain

The Road to Relief: Can a Chiropractor Help With Lower Back Pain?

Does your daily routine take a toll on your back? You shouldn’t have to go to bed in pain or wake up with a stiff back each morning. The pain you’re experiencing could impact your work performance or quality of life.

When dealing with chronic pain, many people ask, “Can a chiropractor help with lower back pain?” The answer is yes!

In fact, over 27 million Americans receive chiropractic treatment each year. Chiropractors can help with back pain, neck pain, limited mobility, and even headaches.

Curious about how a chiropractor can help ease your pain away? Keep reading to learn more about the benefits of visiting a chiropractor for back pain!

What’s an Appointment Like?

Many people who have never received chiropractic care are wary simply because they don’t know what an appointment involves.

During your initial consultation, your chiropractor will first take your medical history and ask about any symptoms you’re experiencing. In addition to your back pain, you should also tell them if you’re experiencing:

  • Stiffness
  • Tingling in the arms or fingers
  • Headaches
  • Neck or shoulder pain
  • Limited mobility

The underlying cause of your back pain could contribute to these symptoms.

Next, they’ll complete a physical exam. Your back pain chiropractor will study your spine and how your body moves. They’ll also want to determine if you have normal bone density.

Were you in a car crash recently? If so, your chiropractor will ask how you felt before and after the crash. Many car crash victims visit chiropractors for whiplash, neck pain, or back pain.

The crash could cause inflammation, which is your body’s natural response to pain or illness. When inflammation doesn’t fade naturally, it can cause chronic pain. A spinal adjustment can help relieve the inflammation and therefore ease the pain away.

Treatment

During a chiropractic adjustment, your chiropractor will likely use their hands to apply controlled pressure to your back. If you were injured elsewhere, they’ll focus on the injured or damaged joint. Applying pressure allows the chiropractor to move the joint, which can help relieve the inflammation.

Usually, back pain is caused by spinal misalignment. In order to bring your spine back into alignment, your chiropractor will push, pull, and reposition your:

  • Hips
  • Back
  • Neck
  • Shoulders
  • Head

Some chiropractors also use high-velocity cervical adjustments to provide pain relief. However, you might require a low-velocity adjustment if your bone density is lower. Patients with arthritis often benefit from a gentler treatment, too.

Depending on the severity of your pain, you might need multiple treatments for relief. Your chiropractor might also suggest supplemental treatment options you can use at home.

For example, your chiropractor might provide you with exercises and stretches you can perform between appointments. Other helpful therapies include:

  • Massages
  • Electrical stimulation
  • Relaxation techniques
  • Heat and cold therapies

Your chiropractor can create a customized treatment plan based on your needs.

How Can Chiropractors Help?

Can a chiropractor help with lower back pain? Yes! They can also offer much more.

Here are a few lesser-known benefits you can experience by visiting a back pain doctor or chiropractor regularly.

1. Digestion

Your entire body is connected. A problem in your back could also cause issues with another system, such as digestion. If you’re experiencing a lot of stomach issues, a chiropractor could help.

The nerves that are located in your spine are also connected to your stomach. When your spinal vertebrae aren’t aligned, it can cause those nerves to produce more acid. As a result, you could experience gas, acid reflux, and heartburn.

Easing your lower back pain could put your digestive system into balance.

2. Energy

Are you feeling sluggish lately? When your nerves aren’t working properly, the tension in your spine can impact your energy levels.

In fact, the pain might even start to feel normal.

Chronic neck and back pain can cause fatigue. By visiting a back pain chiropractor, you can adjust your spine and give yourself an energy boost.

3. Immunity

Your body needs a healthy immune system in order to fight off bacteria and viruses. When your spine is misaligned, it can impact your body’s ability to keep everything in balance. Your nervous system might fail to keep your tissues, cells, and organs functioning properly as a result.

A chiropractic adjustment could give your body an immunity boost. Once your spine is aligned, your immune system will become stronger. Then, it can properly fight off intruders and bacteria.

In other words, regular adjustments might help your body fight off illnesses.

Signs You Should Schedule an Appointment

Some people don’t recognize their pain symptoms right away. Ignoring your symptoms could put your immunity, energy levels, and overall health at risk. Here are a few ways you can tell it’s time to visit a chiropractor.

1. Headaches

If you’re experiencing lower back pain, there’s a chance your neck hurts as well. That muscle tension could cause you to experience headaches.

Whiplash after a car accident commonly causes headaches. However, you might want to look at your work environment, too. Do you sit around at a desk all day?

A sedentary lifestyle could contribute to chronic headaches.

An experienced chiropractor can use spinal manipulations to ease your neck and lower back pain. By aligning your spine, the pressure in your neck and back should fade.

If you deal with headaches regularly, consider scheduling an appointment with a back and neck pain chiropractor.

2. Chronic Pain

Almost 65 million Americans report episodes of recent back pain. Meanwhile, 16 million adults experience chronic back pain. It’s actually the six-most costly condition in the country!

Chronic aches and pains could impact your quality of life. Instead of costly surgery or pain medications, consider visiting a chiropractor. They can ease your aches and pains and help you keep your body in its best possible shape.

3. Low Mobility

When you’re dealing with lower back pain, you might not want to move as often. Unfortunately, sitting for long periods of time can impact your range of motion and posture.

If you’re experiencing low mobility due to back pain, tell your chiropractor.

Can a Chiropractor Help with Lower Back Pain?: Your Guide to Sweet Relief

To recap, can a chiropractor help with lower back pain! Yes; that and so much more! By visiting a chiropractor, you can discover sweet relief and keep your body strong.

Ready for your first appointment? Contact us today to get started.

chiropractic adjustment benefits

Feeling Bent out of Shape?: Unexpected Benefits of Chiropractic Adjustments

When you think about going to a chiropractor, you might assume you can only visit one if you’re experiencing neck or back pain. However, chiropractors do so much more for your body than provide an intense massage.

Your body parts and organs all work together and rely on one another more than you might know. When one area of the body is out of line, it can also affect other areas. If you’re curious to learn more about chiropractic adjustment benefits, just keep reading.

What Is Chiropractic Care?

You might have heard of chiropractors, but don’t fully understand what they do. Well, they’re doctors that use a hands-on technique to manipulate the spine in order to bring proper alignment to the body’s muscle-skeletal structure.

The goal is for the body to heal itself without surgery or medication. Manipulation is used to rejuvenate movement in the joints that are restricted by tissue injuries and other accidents. However, chiropractic practices are primarily used for pain relief within the bones, joints, muscles, and connective tissue.

With that said, here are some of the more uncommon uses for chiropractic manipulation:

Heartburn and Digestive Issues

If you suffer from bloating, heartburn, or digestive issues, it could be a result of middle back complications.

By getting regular chiropractic adjustments on your back, it can trigger the nerves in the digestive system, which results in better performance by your digestive organs and a reduction in gastro issues.

Blood Pressure

Another one of the amazing benefits of seeing a chiropractor is regulated blood pressure. A chiropractor can manually trigger the nerves in your upper neck area to help positively affect blood pressure by using a technique called the Atlas adjustment.

Immune System

One of the best chiropractic adjustment benefits is that it improves the immune system. Chiropractic work realigns the spine, which helps the immune system fight off bacteria and other germs that cause colds and allergy symptoms.

Since the nervous system controls the operation of cells, tissues, and organs a misalignment can minimize the immune system’s ability to function. However, by adjusting the spine it opens up space so your system has can operate properly.

Better Breathing

Believe it or not, chiropractic health benefits also aid in improving breathing. The lungs rely on the nerves within the spinal cord that travel to the brain. However, if there is a misalignment in the mid-cervical or thoracic area of the spine, it hinders the flow of those nerves and causes conditions like asthma. By fixing subluxations you can minimize inflammation in the lungs and increase your ability to breathe.

Enhanced Energy

When your body has tension in the spine and other areas of the body are sore, it causes the nervous system to be ineffective. Thankfully, receiving chiropractic manipulation helps to minimize pressure on the body and allows it to function normally.

Diabetes

One of the major benefits of chiropractic care is that it helps to correct chronic illnesses like diabetes. Receiving regular chiropractic adjustments aids in supporting the nervous system by communicating to the organ that is responsible for creating insulin, which is the pancreas.

Pregnancy

One of the most unique chiropractic adjustment benefits is for pregnant mothers. During pregnancy, a woman experiences lots of changes that hinder the nervous system. When the ligaments in the pelvic area loosen in preparation for childbirth, pressure increases within the woman’s core, creating instability in her spine.

Thankfully, chiropractic care for the spine helps to ensure that both mommy and baby are healthy.

When to See a Chiropractor?

If you are unsure when it is time to see a chiropractor, there are some key indicators that will give you a sign. Here are a few things to look for:

Headaches

It may be time to see a chiropractor if you are experiencing headaches on a regular basis. Sometimes the cause of a headache doesn’t originate in the head, but it’s caused by an issue with the spine. And if that’s the case’ a chiropractor is needed.

Taking daily medications won’t solve the root cause of the problem and other methods are necessary.

Uneven Shoe Soles

If you start to notice that the bottom of your shoes wears out in the different areas of the soles, it could be an indicator that your body is out of alignment. A chiropractor can help to find the source of your misalignment and get you back to normal by using manipulation techniques.

Pain Meds

Constantly taking medication for pain is another indicator that you should see a chiropractor. They use natural methods to assist patients with handling their ailments without the use of prescriptions.

If you have difficulty getting through your day without taking prescription or over the counter drugs, your health issues could be from another source and you should seek chiropractic services.

Chiropractic Adjustment Benefits: Feel Better Than Ever

Hopefully, after reading the information above, you no longer have to ask yourself, “What can a chiropractor do for me?’ As you’ve learned, there are multiple advantages to seeing a chiropractor, and they are especially useful for individuals who want to take a more natural approach to heal their bodily dysfunction.

With that said, we’d love to help get you back on track and feeling great. We service Oak Lawn, Illinois, and surrounding areas. If you are looking for pain relief or other chiropractic adjustment benefits, feel free to contact us. Our team of experienced chiropractors is here to help enhance your health and optimize your overall wellness.

Chiropractor

Relax the Back: 6 Reasons Why You Need a Chiropractor in Oak Lawn

About 50% of Americans have been to a chiropractor. This leaves about half of the population unaware of how these specialists can benefit their health.

A chiropractor is skilled in special techniques, including spinal adjustments. They can offer safe, noninvasive, and effective treatments for a variety of conditions. So, how can a chiropractor in Oak Lawn help enhance your wellbeing?

Read on for 6 key reasons to see a chiropractor.

1. Pain Relief

Relief from targeted pain is the most common reason people search for a chiropractor near me. It’s a natural solution for pain management, without the need for medications. Chiropractic care focuses on finding the cause of the problem, not just masking the pain.

Chiropractors are effective at treating different types of pain in the body. This includes back, shoulder, and neck pain. Leg pain often caused by sciatica, is another top reason to seek chiropractic care.

Certain techniques help to target headaches and migraines in patients. Those experiencing pain from carpal tunnel syndrome and arthritis are also excellent candidates. Inflammation, tingling, and numbness can be treated at the chiropractor office as well.

Many patients find relief from pain caused by illness, injuries, and car accidents. People with certain health conditions like fibromyalgia often see a chiropractor. This helps reduce their pain, tenderness, and fatigue.

2. Better Posture and Balance

A chiropractor salary is based on their ability to target and treat many conditions of the body. They can help to correct your alignment to create better posture and balance.

This technique is especially helpful for people who sit at a desk all day at work. Glaring at screens all day can also lead to poor posture and neck pain.

Chiropractor techniques provide better support of the spine with increased movement. Those with scoliosis, which is a curved or twisted spine, also find relief from a chiropractor.

Their methods are also helpful for those experiencing dizziness and vertigo. The Epley Maneuver works to create better positioning and balance.

3. Improved Mental State and Sleep

Chiropractors can also lessen symptoms of stress and anxiety for their patients.  Proper alignment creates less tension in the body. Chiropractor techniques help to control how the body reacts and adapts to stress.

These professionals use pressure points to reduce stress knots and muscle tension. Visiting a chiropractor can help you have a better-balanced mood. It’s even shown to lower depression for some people.

Regular visits may help reduce fatigue and provide more stabilized energy levels. Chiropractic care aids those who suffer from insomnia as well. They experience less tension, aches, and pains for a better night’s sleep.

Chiropractors also have recommended relaxation techniques for their patients to try at home. These will further reduce tension in the body between appointments.

4. Enhanced Physical Performance

When learning how to become a chiropractor, you’re trained in treating subluxations. This condition tends to happen when a joint becomes dislocated. It often causes pain for some and also interferes with movement.

Chiropractic care is helpful for those who play sports or have a regular fitness routine. It offers  improved conditioning and spinal function, which assists your muscles.

Regular visits help increase your range of motion and flexibility. This leads to better circulation and makes it less likely for an injury to occur.

Chiropractors also help improve the strength of the joints and muscles. They can aid in muscle soreness and recovery.

Many chiropractors treat athletes, helping with musculoskeletal injuries caused by playing sports. They can even treat conditions like frozen shoulder. Their techniques help to fix problems with reduced motion.

5. Reduced Pregnancy Complications

Are you an expecting mother? Then you may also benefit from searching for the best chiropractor near me.

Chiropractic care can help make for a more comfortable and healthier pregnancy. It’s common for pregnant women to experience lower back and hip pain. Restless leg syndrome and pelvic pressure and pain are other symptoms that a chiropractor can help with.

Chiropractors can also influence the position of a baby in the womb. A head’s down position is more ideal for birth.

Chiropractors use the Webster Technique to help turn a breeched baby. This method has an 82% success rate for expecting mothers with breech babies.

They can also help to correct pelvic alignment for better comfort. This gives the baby more space to descend into the pelvis. Their techniques can even lead to faster labor and delivery, with a better recovery.

Some women choose to see a chiropractor for help with infertility as well. When the body is better aligned it has stress and tension. This also supports the reproductive system.

Chiropractors have the ability to target the nervous system. This can also help women with menstrual irregularities.

6. Strengthened Immune System

Chiropractic adjustments can even boost the immune system. A strong immune system is essential for protecting the body from sickness.

There is a strong connection between the endocrine, nervous, and immune systems. Misalignments can impact the efficiency of certain organs in the body.

Chiropractic care may reduce the risk of death from the flu and pneumonia. Adjustments can trigger the production of antibodies when needed. Studies show higher white blood cell counts after a chiropractor treatment.

Chiropractic care may reduce oxidative stress and free radical damage as well. Blood circulation is also increased with routine visits.

Those with digestive problems, like irritable bowel syndrome, may also find relief. Adjustments may result in more regular bowel movements.

Finding the Right Chiropractor for Your Needs

Regular visits to a chiropractor can help benefit your quality of life. Chiropractic care can reduce pain, improve mental health, and enhance physical performance. It can also make for a better pregnancy and reduce the risk of injury and illness.

Learn more about how Botti Chiropractic and Wellness can help enhance your health and wellbeing.

chiropractor near me

How to Find the Best Chiropractor Near Oak Lawn, Illinois

Are you searching for an amazing chiropractor near Oak Lawn, Illinois? After completing a search for, “a chiropractor near me,” you might be surprised at how many different offices the search yields. This then makes it difficult to find the right chiropractor for you.

Visiting a chiropractor entails the treatment of chronic pain and other serious issues. You want to ensure that the chiropractor you see is the best one for the job. You’re searching for a solution to the back, neck, and spine troubles you’ve been dealing with for too long now.

The last thing you want to do is see someone who isn’t going to give you the best treatment plan and results possible. That’s why you need to know how to find the best chiropractor in Oak Lawn, Illinois! Continue reading below for all of the things you need to do before selecting a chiropractor.

1. Ask Your Doctor for a Referral

If you have a primary care doctor, then you’ve most likely brought up the issue of your back pain to him or her. Your primary care doctor might be able to give you some decent advice and possibly prescribe you pain medicine, but if you’re experiencing chronic pain or have recently been in an accident, then you need to see a chiropractor.

In most cases, your doctor will give you a referral for a chiropractor without you having to ask for one. If you’re not given a referral, then ask for one. The chiropractor that your doctor refers you to doesn’t have to be the one you choose to see, but it’s a good starting place.

This is a chiropractor that your doctor trusts.

2. Check Reviews Online

Whether you have a referral or not, you need to check reviews online. Visit the chiropractor’s website and see what their clients are saying about him or her. You should also look up reviews from a third-party website to ensure the reviews aren’t biased in any way.

Reading reviews from past and current clients gives you a solid idea of what you can expect from the chiropractor. Do keep in mind that one or two bad reviews are nothing to be worried about, but several bad reviews should be a red flag.

3. Speak With Friends and Family

If you have friends and family living in the same area as you, then there’s a good chance that at least one of them has seen a chiropractor. Ask them about their own experiences with chiropractors in the area. They might be able to give you some valuable feedback whether it’s good things or bad things.

When you get information from people you know, you’re able to trust what they’re saying more. This might give you some peace of mind when making your selection.

4. Research the Chiropractor’s Credentials

Before you see a chiropractor, you need to ensure that he or she is qualified to do the type of work he or she is doing. Your chiropractor should be licensed and have all of the proper credentials. Take the time to look up this information about any chiropractor you’re thinking about seeing.

Does he or she have the proper training, experience, and skills required to provide you with the best treatment available? You can use the Better Business Bureau’s website to determine if there’s been any malpractice or other complaints placed against the chiropractor as well.

5. Enquire About Techniques Used

There are several different types of chiropractic techniques used depending on the type of issues you’re having. Do you have a specific technique that you’ve researched and are interested in? Do you have questions pertaining to the types of techniques that will be used in your treatment plan?

Be sure to enquire about techniques used in that particular office and the types of conditions they treat.

6. Call and Ask a Few Questions

You should also consider calling the office and asking a few questions. The questions you ask will help give you some peace of mind and will make the decision process easier for you. Here are a few questions to get you started.

  • How many years have you been in business?
  • Do you have a chiropractic specialty?
  • How far in advance will I need to schedule appointments?

Aside from the questions you ask the office, be sure to ask a few questions to yourself as well. You should pay attention to how friendly the office is and how willing they are to answer all of your questions.

When arriving for your consultation or first appointment, ask yourself if the chiropractor listens to everything you have to say and if he or she gives you a decent amount of time with him or her.

7. Request a Consultation

Sometimes, the best way to determine if you’re choosing the right chiropractor or not is to request a consultation and speak with him or her in person. This is the best way to get a feel for the office, the chiropractor, and the treatments offered.

A consultation also gives you the opportunity to ask all of those questions you might have plus enquire about insurance acceptance, treatment costs, and other fees as well.

Looking for a “Chiropractor Near Me?” Schedule an Appointment Today!

When searching for, “a chiropractor near me,” take the time to follow these guidelines listed above. Doing so is the best way to ensure you choose a chiropractor in Oak Lawn, Illinois that you can trust.

Have you done your research and are now ready to schedule an appointment with a reputable chiropractor?

Click here to request an appointment today!

Is Chiropractic Safe? | Botti Chiropractic & Wellness, Oak Lawn, IL

Is Chiropractic Safe?

With a new wave of organic health and all-natural health regimes taking over, many individuals are asking themselves, is chiropractic safe? Well, we are here to answer that question with two simple bullet points. At Botti Chiropractic and Wellness, our goal is to treat pain but target the source. With that, many different forms of medicine target the pain, but never get to the root of the problem. Our goal is to guide the Oak Lawn and surrounding areas to a better way of life, by bringing chiropractic methods that are safe, effective, and designed to enhance the quality of life of our clients. Whether you need spinal adjustment or suffer from neck pain, we are here to help you. So, is chiropractic effective? Let’s find out!

All-Natural Healing

Contacting your local chiropractor Oak Lawn facility is the first step towards an all-natural healing method. Many individuals question whether or not chiropractic is effective. Considering that it is an all-natural way of healing the body from pain and discomfort, it has long been known as one of the most effective methods for removing pain from the body. The reason it is all natural is that it is completely done by hand, the hand of a trusted and well-educated chiropractor.

Now, do you know the meaning behind the word “chiropractor”? Actually, it comes from the Greek word cheir, which means, “hand” and praktose, which means “done.” In short, Chiropractor means, done by hand. This method has long been known as an all-natural and effective healing method.

Only Requires You & A Trusted Professional

Do local chiropractors really help? Chiropractic care is one of the most effective and quality methods for an individual to all naturally be able to remove pain and discomfort. With that, your local chiropractor will be well-versed and professionally educated in the area of chiropractic care. With this, Dr. Botti attended The National University of Health Sciences due to his untamed passion for alternative medicine and healing methods. With this, one of the reasons chiropractic care is incredibly safe is due to the professional training and amount of knowledge that your local chiropractor, such as Oak Lawn Chiropractor, Dr. Botti, received during his time studying this practice. This not only builds trust between you and your chiropractor, but also builds a long-lasting relationship where you know natural healing is at the forefront.

Is Chiropractic Safe?

As one of the most asked questions by novice individuals eager to know more about alternative medicine, it is one of the safest and healthiest methods to ensure full body healing. With that, it is essential to get to know your local Chiropractor and their specific adjustment methods. In short, if you are suffering from any type of physical discomfort, pain, or ailment, it is time to consider an alternative method for healing.

If you are interested in removing body pain and discomfort and are looking for a qualified practitioner in the Oak Lawn area, Botti Chiropractic and Wellness is here to assist you. Get to know Dr. Botti today and contact us to schedule your consultation today.

We look forward to hearing from you!