You have between 250 and 300 joints in your body.
How many of them ache?
If you visit a chiropractor, though, you can help ease the pain and tension you feel. Still, you want to know how often you’ll have to go, and how many times you’ll need to see the doctor before you feel relief.
Here’s what you need to know.
How Can the Chiropractor Help Me?
We mentioned achy joints — but before visiting a chiropractor, you should know exactly what they can do to help you.
A chiropractor’s main focus is manipulation — the good kind, of course. They use their hands and a bit of muscle to manipulate your musculoskeletal form back into alignment.
This hands-on approach, chiropractors say, can ease bodily tension without a more major treatment, such as surgery. And it’s not just joints that will feel better after a chiropractic adjustment. A session can also soothe muscles, tissue, tendons, bones, and ligaments — anything that’s regularly achy, really.
Most people visit the chiropractor due to neck or back pain but, again, it’s worth reaching out to a chiropractor to see if their services could help ease your particular pain, too.
When Should I Visit a Chiropractor?
Saying “go to the chiropractor if you have pain” is a very vague statement to make.
Chiropractic treatment is another addition to make into your healthy routine. Let’s say you eat a balanced diet and exercise regularly. Adding in a few visits to a chiropractor will only enhance your lifestyle.
So, if you experience any of the following, it might be worthwhile to visit the chiropractor:
- Ankle pain
- Back pain
- Chronic pain
- Chronic headaches or migraines
- Fatigue or pain after a workday
- Hip pain
- Knee pain
- Neck pain
- Plantar fasciitis
- Sciatica pain
- Shoulder pain
- Sports injuries
- Whiplash or post-car-accident pain
On top of that, chiropractic care is great for athletes. Namely, it can help them to avoid future injury by keeping their musculoskeletal frame aligned and healthy.
If you have any of the above needs, start your journey to relief by setting up a chiropractic evaluation. From there, your doctor can come up with a treatment plan — and let you know how long it will take for you to feel relief. They can tell you how often you’ll have to visit for results, too.
How Often Do I Need to Visit a Chiropractor?
On that note, there’s no one answer to this question. Ultimately, it will be up to your doctor to decide how often you need to come in for a chiropractic adjustment.
Some patients can visit the chiropractor once a week for a few weeks and feel full relief from their pain. Others with more intense chronic conditions might have to make more visits over a longer period of time. Some
For example, people with extreme back pain or injury might visit the chiropractor two to three times a week at the start of their treatment plans. This intensive setup will taper off, though, and visits will become less infrequent as the pain starts to dissipate.
Ultimately, the frequency of your chiropractor visits will come down to your condition and any underlying factors that could be worsening your pain. And, as previously noted, you’ll have fewer and fewer appointments as your condition improves. You’ll just have to visit your chiropractor to maintain your results if required.
Is Chiropractic Care Just For Chronic Pain?
It’s important to note that a trip to the chiropractor isn’t just for people with chronic pain. You can also rely on chiropractic care to treat your breakthrough pain or flare-ups, as well.
Some conditions cause regular pain flare-ups that can be helped by your chiropractor. They include:
- Lower back pain
- Nerve flare-ups
- Rheumatoid arthritis
So, you can have your chiropractor on speed dial to help you when you have a flare-up from one of these conditions. But some patients find that having a chiropractic schedule helps them deal with the symptoms more effectively. So, they visit at a regular clip, as described above.
Ultimately, it’s up to you and your doctor to decide how often you need to visit to keep your pain under control. They may recommend you visit on an as-needed basis for flare-ups. Or, you may require regular visits to tamp down on the pain overall.
What Can I Expect On My First Chiropractic Visit?
Seeing a chiropractor may be a new experience for you, but it isn’t one that should make you nervous. Keep in mind that the manipulations and adjustments will make you feel better in the end.
Most of the time, your first visit will be a conversation more than anything else. You will discuss your needs with your doctor. You will certainly describe your chronic pain, or you’ll explain the preventative reasons for which you seek chiropractic care.
Your doctor will probably perform an adjustment on your first visit. But they will narrate the entire process to you to make sure you’re comfortable with what they’re doing. Just take a deep breath — it’s a unique treatment method, but it’s one that will bring you the relief you seek.
How Can I Select the Right Chiropractic Care?
Finding the right chiropractor is a process. Some patients have to visit a few before finding someone whose specialties align with their needs.
If you live in Oak Lawn, come and see us. Dr. Valentino Botti will tailor your treatment to your needs and provide the pain relief you seek, whether you have a chronic condition or a flare-up.
Contact us today to make an appointment, visit a chiropractor and start feeling better.