Massage Therapy in Oak Lawn IL
Botti Chiropractic & Wellness | Massage Oak Lawn IL
If you are suffering from neck pain or back pain, massage therapy is a bridge between pain and your relief. To be the best chiropractor Oak Lawn has to offer, Botti Chiropractic & Wellness provides the most comprehensive chiropractic treatments, including professional massage therapy. In fact, some of the best pain management treatments are often a blend of chiropractic techniques and massage therapy. Today, many of our Oak Lawn patients have praised our massage therapy services, which can be seen in our many testimonials.
Now, many new patients come into our office and believe that massage therapy is simply a back rub or a shoulder rub. To their surprise, our Oak Lawn chiropractic office features numerous different types of massages ranging from Sweedish massages, trigger point massages, to even sports massages to heal sports injuries.
What is Massage Therapy in Oak Lawn?
Whether you play sports, carry heavy purses, or sit for long periods of time, the back, neck, and other areas of the body can become tense. Massage Therapy is essentially the manual manipulation of a patient’s soft tissue, such as the neck or back. To do this, a professional massage therapist performs different manual movements with the arms and hands, both therapeutic and rehabilitative.
In Oak Lawn, massage therapy at Botti Chiropractic & Wellness truly focuses on the muscles, ligaments, tendons, and even the joint capsules to help relieve tension and pain in target areas. Through combining chiropractic with massage therapy, our goal is to help improve blood circulation, which will result in a better range of movement, flexibility, and assist the body’s healing mechanisms.
What Massage Therapy Treats
As we mentioned before, massage therapy can treat a wide range of conditions – especially when combined with other chiropractic treatment options. Dr. Valentino Botti typically suggests massage therapy for Oak Lawn patients that are suffering from the following types of pain or conditions:
- Back Pain
- Neck Pain
- Arm Pain
- Muscle Pain
- Carpal Tunnel
- Sprains and Strains
Types of Massage Therapy
- Deep Tissue Massage
One of the most common types of massage therapy is known as deep tissue massage. This focuses primarily on helping to align deep layers of tissue. Those who suffer from neck pain, back pain, lower back pain, shoulder pain, or even arm pain often benefit greatly from deep tissue massages. This type of massage therapy is often attributed to slower movements, stronger pressure, and concentrated locations.
- Hot Stone Massages
Like that of the Sweedish Massage, hot stone massages are incredibly popular and effective at reducing muscle pain and tension in the body. Hot Stone Massages have the same principle effect and purpose as a Sweedish Massage as well; however, the only difference is that the massage therapist utilized hot stones. These stones are placed on different areas of the patient, which apply a subtle pressure, helping to relieve tension and soreness.
- Pre-Natal or Pregnancy Massage
Pregnancy can be a stressful time for expecting mothers, making massage therapy a great tool for stress relief. Additionally, pregnancy massages or prenatal massages can help reduce swelling in common areas, like the arms or legs. In our Oak Lawn chiropractor office, many pregnant women prefer back massage therapy – rather than taking prescription medicine for back pain.
- Reflexology Massage
A reflexology massage is also a great option for patients that are seeking to re-align the body’s natural energy levels. This could also be a great option for beginners that happen to be uncomfortable with the idea of a traditional massage. Reflexology massages use pressure on the main pressure points, specifically the ears, feet, and hands. In doing this, it helps to reduce and eliminate pain or tension in the body.
- Shiatsu Massages
Shiatsu Massages are a popular type of massage that is often requested by patients seeking to feel more relaxed and stress-free. These are Japanese massages that work on healing the entire body. However, during a massage therapy session, if the therapist believes there is an area that requires more focus, they may choose to focus specifically on that target location. Traditionally, this type of massage requires a massage therapist to use their hands to target specific areas of the body and apply a rhythmic pressure.
- Sports Massage
Sports can be fun and fuel our competitive sides; however, they can also lead to sports injuries. Sports massage therapy is a common treatment option for athletes that are suffering from chronic pain, muscle pain, or tendon pain. Additionally, many times, athletes will seek sports massage prior to practice or a game, as it helps to “warm-up” the body, amplifying their performance.
- Swedish Massage
The most common type of massage therapy is the Sweedish massage. The goal of this type of massage therapy is to improve overall blood and oxygen flow in the human body, effectively releasing any toxins that the muscles may be holding on to. These massages are typically great due to their ability to reduce recovery times and improving the heart’s performance. Now, the term Sweedish Massage is a general and represents a variety of different massage therapy techniques and strategies to relax a muscle. Sweedish Massages typically take on the approach of increasing pressure with movements towards the heart. Depending on the massage therapist, they may choose to knead, stroke, or even tap the target area to provide pain relief.
- Trigger Point Massage
When we say the word trigger point, we are referencing a specific area in the human body where the muscular tissue is tight, causing pain or discomfort in the body. For example, there may be a trigger point in the upper back or shoulder that results in trigger pain in the arm. Patients that suffer from trigger points claim the pain is intense and sharp. A trigger point massage is geared towards targeting the source of the pain and discomfort and releasing it once and for all. In our Oak Lawn chiropractic office, we encourage our patients to perform deep breathing throughout the massage therapy session as this has been proven to help in releasing tension in the muscles. A successful trigger point massage will rid the target muscle of toxins, causing the body to release endorphins, making the patient feel a greater sense of relief.
The Benefits of Massage Therapy
Sometimes, patients are often apprehensive as to whether or not massage therapy is the best treatment option. However, once you consider the many different benefits of massage therapy, it’s evident that this is one of the best chiropractic treatments – and most effective. During your chiropractic appointment with Dr. Botti, be sure to voice any concerns you may have regarding massage therapy if this is the suggested treatment option for you. Without further ado, here are some of the most impressive benefits:
By removing tension in the body through massage therapy, it promotes a greater level of relaxation, effectively reducing stress in the body and in the mind. For many Oak Lawn patients, they claim feeling relaxed and stress-free for days, or even weeks! Depending on the severity of pain or condition, it may take a few massage therapy sessions to notice a distinct difference.
Your posture says a lot about you – and your body’s health. An individual with poor posture is most likely to experience more pain and discomfort. Through massage therapy, it can help improve your posture, which can lead to an overall improvement in well-being.
Improves Blood Flow
By loosing muscles, tendons, ligaments, or joint capsules, massage therapy helps to improve blood flow and circulation in the human body. This can lead to feeling more energetic throughout the day and noticing pain relief in other areas of the body.
One of the best ways to have a great night sleep is going to sleep with loose muscles or tendons. Massage therapy has been linked to helping patients having a better night sleep and feeling more recharged the following day.
Whether you have undergone surgery recently or experience a sports injury, massage therapy at our Oak Lawn chiropractic office can help reduce swelling and inflammation.
What to Look For in a Licensed Massage Therapist (LMT)
If you are new to massage therapy, it’s important to know the distinct difference between a massage therapist and a licensed massage therapist. Prior to undergoing any massage therapy, here are a few things you should look for and consider:
- Licensed and Insured
Before letting any massage therapist begin any work, always be sure to ask whether or not they are licensed and insured or not. Given that we are in Oak Lawn, Illinois, take the extra measure to ask if they are licensed in the state of Illinois as well.
- Testimonials and Reviews
It’s important to always check testimonials or business reviews. Now, don’t scan just one review, look through a batch, if possible. It’s important to pick an Oak Lawn chiropractor office or massage therapist with overwhelming praise and testimonials. At Botti Chiropractic & Wellness, we take pride in being a top massage therapist and chiropractor in Oak Lawn. If you scroll through our reviews and testimonials, we have accrued 5-stars through hundreds of reviews, praising Dr. Botti.
- Are Physicians Involved?
It’s always best practice to choose a licensed massage therapist that works directly with a physician. The easiest way to find this out is to either ask or see whether or not it’s ‘massage therapy’ or ‘medical massage therapy’.
Cost of Massage Therapy
Many times, patients often wonder how much massage therapy costs. Truthfully, it’s challenging to give one cost of massage therapy. Prices range depending on the type of massage therapy and even the specific patient’s needs. For example, does a patient need a 30-minute Sweedish massage or do they require a 60-minute trigger point massage? If the price is your concern, at Botti Chiropractic & Wellness, we accept a wide range of insurances and even have financing options at our Oak Lawn chiropractic office location. Our goal is to help alleviate your pain once and for all and, with our chiropractic massage therapy sessions, we can help get you back to living a pain-free life.
Why Massage Therapy in Oak Lawn?
Massage Therapy is simply one of the best chiropractic treatment methods available today. Additionally, massage therapy is easily one of the oldest forms of helping to heal and promote the well-being of the human body. With different types of massage therapy available, at Botti Chiropractic & Wellness, we can help target the tight, tense, or painful muscles or tendons that need attention. The best part about massage therapy in Oak Lawn is that it leaves our patients feeling happier, sleeping better, and enjoying their life in a brand-new way. If you are wondering whether or not massage therapy is for you: it’s for everyone!
Schedule a Massage Therapy Consultation with Botti Chiropractic & Wellness Today!
If you are suffering from neck pain, back pain, or finding yourself experiencing headaches on a daily basis, come give Dr. Botti a visit. There is a reason why patients name him the best chiropractor Oak Lawn has to offer – he offers effective treatment methods that will get you feeling better in no time. Give us a call today at (708) 717-5947 or book your appointment today!
Don’t forget, we are currently offering a new patient special. So, if you have never been to Botti Chiropractic & Wellness before, it’s about time! Schedule a Massage Therapy Consultation with Dr. Valentino Botti today!