can a chiropractor help with lower back pain

The Road to Relief: Can a Chiropractor Help With Lower Back Pain?

Does your daily routine take a toll on your back? You shouldn’t have to go to bed in pain or wake up with a stiff back each morning. The pain you’re experiencing could impact your work performance or quality of life.

When dealing with chronic pain, many people ask, “Can a chiropractor help with lower back pain?” The answer is yes!

In fact, over 27 million Americans receive chiropractic treatment each year. Chiropractors can help with back pain, neck pain, limited mobility, and even headaches.

Curious about how a chiropractor can help ease your pain away? Keep reading to learn more about the benefits of visiting a chiropractor for back pain!

What’s an Appointment Like?

Many people who have never received chiropractic care are wary simply because they don’t know what an appointment involves.

During your initial consultation, your chiropractor will first take your medical history and ask about any symptoms you’re experiencing. In addition to your back pain, you should also tell them if you’re experiencing:

  • Stiffness
  • Tingling in the arms or fingers
  • Headaches
  • Neck or shoulder pain
  • Limited mobility

The underlying cause of your back pain could contribute to these symptoms.

Next, they’ll complete a physical exam. Your back pain chiropractor will study your spine and how your body moves. They’ll also want to determine if you have normal bone density.

Were you in a car crash recently? If so, your chiropractor will ask how you felt before and after the crash. Many car crash victims visit chiropractors for whiplash, neck pain, or back pain.

The crash could cause inflammation, which is your body’s natural response to pain or illness. When inflammation doesn’t fade naturally, it can cause chronic pain. A spinal adjustment can help relieve the inflammation and therefore ease the pain away.


During a chiropractic adjustment, your chiropractor will likely use their hands to apply controlled pressure to your back. If you were injured elsewhere, they’ll focus on the injured or damaged joint. Applying pressure allows the chiropractor to move the joint, which can help relieve the inflammation.

Usually, back pain is caused by spinal misalignment. In order to bring your spine back into alignment, your chiropractor will push, pull, and reposition your:

  • Hips
  • Back
  • Neck
  • Shoulders
  • Head

Some chiropractors also use high-velocity cervical adjustments to provide pain relief. However, you might require a low-velocity adjustment if your bone density is lower. Patients with arthritis often benefit from a gentler treatment, too.

Depending on the severity of your pain, you might need multiple treatments for relief. Your chiropractor might also suggest supplemental treatment options you can use at home.

For example, your chiropractor might provide you with exercises and stretches you can perform between appointments. Other helpful therapies include:

  • Massages
  • Electrical stimulation
  • Relaxation techniques
  • Heat and cold therapies

Your chiropractor can create a customized treatment plan based on your needs.

How Can Chiropractors Help?

Can a chiropractor help with lower back pain? Yes! They can also offer much more.

Here are a few lesser-known benefits you can experience by visiting a back pain doctor or chiropractor regularly.

1. Digestion

Your entire body is connected. A problem in your back could also cause issues with another system, such as digestion. If you’re experiencing a lot of stomach issues, a chiropractor could help.

The nerves that are located in your spine are also connected to your stomach. When your spinal vertebrae aren’t aligned, it can cause those nerves to produce more acid. As a result, you could experience gas, acid reflux, and heartburn.

Easing your lower back pain could put your digestive system into balance.

2. Energy

Are you feeling sluggish lately? When your nerves aren’t working properly, the tension in your spine can impact your energy levels.

In fact, the pain might even start to feel normal.

Chronic neck and back pain can cause fatigue. By visiting a back pain chiropractor, you can adjust your spine and give yourself an energy boost.

3. Immunity

Your body needs a healthy immune system in order to fight off bacteria and viruses. When your spine is misaligned, it can impact your body’s ability to keep everything in balance. Your nervous system might fail to keep your tissues, cells, and organs functioning properly as a result.

A chiropractic adjustment could give your body an immunity boost. Once your spine is aligned, your immune system will become stronger. Then, it can properly fight off intruders and bacteria.

In other words, regular adjustments might help your body fight off illnesses.

Signs You Should Schedule an Appointment

Some people don’t recognize their pain symptoms right away. Ignoring your symptoms could put your immunity, energy levels, and overall health at risk. Here are a few ways you can tell it’s time to visit a chiropractor.

1. Headaches

If you’re experiencing lower back pain, there’s a chance your neck hurts as well. That muscle tension could cause you to experience headaches.

Whiplash after a car accident commonly causes headaches. However, you might want to look at your work environment, too. Do you sit around at a desk all day?

A sedentary lifestyle could contribute to chronic headaches.

An experienced chiropractor can use spinal manipulations to ease your neck and lower back pain. By aligning your spine, the pressure in your neck and back should fade.

If you deal with headaches regularly, consider scheduling an appointment with a back and neck pain chiropractor.

2. Chronic Pain

Almost 65 million Americans report episodes of recent back pain. Meanwhile, 16 million adults experience chronic back pain. It’s actually the six-most costly condition in the country!

Chronic aches and pains could impact your quality of life. Instead of costly surgery or pain medications, consider visiting a chiropractor. They can ease your aches and pains and help you keep your body in its best possible shape.

3. Low Mobility

When you’re dealing with lower back pain, you might not want to move as often. Unfortunately, sitting for long periods of time can impact your range of motion and posture.

If you’re experiencing low mobility due to back pain, tell your chiropractor.

Can a Chiropractor Help with Lower Back Pain?: Your Guide to Sweet Relief

To recap, can a chiropractor help with lower back pain! Yes; that and so much more! By visiting a chiropractor, you can discover sweet relief and keep your body strong.

Ready for your first appointment? Contact us today to get started.