Weight Loss Oak Lawn IL
Botti Chiropractic & Wellness | Weight Loss in Oak Lawn, IL
Obesity has been on the rise in the United States for the last two decades. A survey conducted in 2015/16 by the NCHS unveiled that over 40% of people in the country suffer from obesity and other diseases that it comes with. Not just adults, but children are also gripped by the clutches of obesity, which can be attributed to the lack of physical inactivity, constant use of electronics, and easy access to junk food. While exercise and a balanced diet is the best way to lose weight, there are many people who are not capable of doing any physical activity due to extreme obesity. In such a case, alternative therapies such as chiropractic weight loss are turning out to be a revolutionary method.
At Botti Chiropractic & Wellness, we offer specialized chiropractic adjustments that aid in weight-loss. Mostly, people know that chiropractors are trained to treat health issues due to spinal alignment. However, they are also trained to offer overall health and wellness treatment, including weight-loss therapy and diet guidance. At our Oak Lawn chiropractic office, Dr. Botti treats patients with chronic problems such as back pain, which is mostly made worse due to obesity. When a person is overweight, their body adds pressure to the spine, making it difficult to achieve long-term pain relief.
Under the guidance of Dr. Valentino Botti at Botti Chiropractic & Wellness, we provide a non-invasive and holistic treatment for our patients who struggle to lose weight or are suffering from chronic pain or immobility due to obesity.
How We Use Chiropractic Care to Tackle Weight-Loss?
- Chiropractic Adjustments: Many think that chiropractic adjustments and weight loss do not have a lot in common. However, spinal problems can cause insufficient physical activity, which often leads to weight gain and other related health issues. Nerves on the spinal column act as information roadways and connect the brain to the rest of the body. When these roads are blocked or misaligned, signals to the brain are often blocked. This causes unbearable pain while exercising and uncontrolled hunger pangs. At Botti Chiropractic & Wellness, we use chiropractic adjustments to efficiently relieve any misalignments and offer a road to recovery and weight reduction.
- Nutrition and Lifestyle Counseling: A balanced and nutritious diet can help you achieve long-term weight loss and improve overall health. By inculcating healthy eating habits, you can quickly fulfill your body’s nutritional needs and gain sustainable energy. Our Oak Lawn chiropractor trains patients to lead a healthier lifestyle and make choices that are good for their body advice. They also offer the right recommendations for physical activities, exercises, and diet – all based on a patient’s body.
How Can Chiropractic Care Make a Difference to Your Weight Loss Journey?
- Alleviates Pain
Pain can have an adverse effect on your body. It can hinder your body’s ability to lose weight. If any muscle or joint discomfort is keeping you from exercising and shedding those extra pounds, using chiropractic care is the best option for you. With chiropractic adjustments, you can correct any misalignment in the body, which, as a result, can make a huge difference to your body’s ability to exercise and move freely.
- Improves Metabolic Processes
Chiropractic adjustments can help improve the metabolic processes by healing the spinal alignment and improving communication to the brain. As the metabolism of the body improves, the body’s ability to absorb nutrients and burn fat greatly improves.
- Relieves Stress
Spinal misalignment or muscle and joint discomfort can lead to the build-up of stress in the body. Stress can have a negative effect on your body and mind, which can hinder the weight loss progress. Under stress, people tend to eat more, which raises the blood sugar levels and fat starts depositing in the body. Also, stress increases the production of cortisone in the body, which reduces the body’s ability to lose weight and burn fat.
- Helps Develop Sleep Cycle
When your shoulder, neck or back hurts, it is very difficult to achieve a sound sleep. No special mattress or sleep mask can help improve the quality of your sleep if your body doesn’t feel comfortable. Lack of sleep means you are not providing enough time for your body to heal and relax. This often pulls the plug and leads to sluggish behavior the next day. Lack of sleep can stimulate stress and increase the levels of cortisol in the body.
- Active Exercise
Chiropractic care uses techniques like physical therapy or functional rehabilitation that helps improve endurance and makes the body more flexible. This helps reduce muscle tear or pain due to exercising and also helps in improving the body’s ability to perform well during physical activity.
Embark Upon a Journey to Healthy Weight Loss with Dr. Valentino Botti
Set yourself on a journey to weight loss with Dr. Valentino Botti at Botti Chiropractor & Wellness. At this Oak Lawn Chiropractor office, you will find the right means to target extra flab and achieve long-term weight loss. Go ahead, schedule an appointment and find the right means of losing weight under expert chiropractic care guidance.