What do the two words: ‘weight loss’, bring into mind? Workout, diets, protein shakes, supplements, meal plans, and what not? While all these approaches to losing weight have definitely been found to be effective, the fact remains that, once you choose any of these plans of action and start working on it, there comes a point where you hit a plateau in your weight loss journey. At this point, shedding stubborn fat becomes almost impossible. This is where a natural approach to weight loss might help you progress further in your weight loss journey. Chiropractic treatments are one such natural approach which can help supplement your weight loss goals by creating safe circumstances for your body under which your body is liable to get rid of the weight faster.
Chiropractic treatments are a natural approach that focuses on relieving the spine of any pressures or imbalances that might be causing it subluxations or dysfunctions. According to Dr. Valentino Botti of Botti Chiropractic & Wellness, chiropractic theory considers such subluxations as the cause of many health problems. Chiropractic adjustments are known to give one’s muscles a tune-up. In addition, with the removal of subluxations, any exercise regimen that you have been following for weight loss is likely to become easier, in the sense that working out without any pain is bound to let you undertake longer and more intense workouts, thus resulting in the ability to burn more calories. Such an approach is ultimately going to contribute to greater weight loss.
Dr. Valentino Botti is one of the most renowned chiropractors in Oak Lawn, who specializes in aiding weight loss by not just performing chiropractic manipulations but by offering the best nutritional and exercise advice as well. Possessing thorough knowledge of nutrition science, Dr. Botti works closely with his clients towards creating a nutrition plan that is best suited for their needs based on factors such as the current weight, metabolism, age, sex, and genetics of the individual. This two-fold approach (that includes chiropractic manipulations and formulating a nutrition plan to aid weight loss) helps his clients experience better and longer lasting results.
Although chiropractic adjustments alone are no match to lifting up those heavy dumbbells for weight loss, they definitely serve as a supplement to it. Chiropractic manipulations and adjustments may also help get rid of adipose tissue. This may lead to better toning of the muscles, thus making it harder for the body to put on excess weight. Moreover, if one chooses to go for chiropractic treatment after completing one’s workout, the muscles are sure to relax easily and this will have a great effect on muscles for readying them for the next workout session.
A good chiropractor, such as Dr. Botti, can spot potential injuries which can help fix or get rid of certain conditions or ailments that could otherwise hinder your weight loss. If you wanting to take your weight loss journey to the next level, contact Botti Chiropractic & Wellness today!
Monday
9:00 am - 7:00 pm
Tuesday
9:00 am - 7:00 pm
Wednesday
9:00 am - 1:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed